high cocoa chocolate

High cocoa chocolate, often referred to as dark chocolate, typically contains a higher percentage of cocoa solids and less sugar compared to milk chocolate. Here are some key points about high cocoa chocolate: Health Benefits Rich in Antioxidants: Dark chocolate is loaded with antioxidants such as flavonoids, which can help reduce inflammation and improve heart health. Nutrient-Dense: High cocoa chocolate is a good source of fiber, iron, magnesium, copper, manganese, and a few other minerals. Improves Heart Health: Studies suggest that dark ch . . . [More]

high cocoa chocolate

High cocoa chocolate, often referred to as dark chocolate, typically contains a higher percentage of cocoa solids and less sugar compared to milk chocolate. Here are some key points about high cocoa chocolate: Health Benefits Rich in Antioxidants: Dark chocolate is loaded with antioxidants such as flavonoids, which can help reduce inflammation and improve heart health. Nutrient-Dense: High cocoa chocolate is a good source of fiber, iron, magnesium, copper, manganese, and a few other minerals. Improves Heart Health: Studies suggest that dark ch . . . [More]

Based Orange – President Trump Will Speak at Bitcoin 2024 Conference

President Trump will speak at the Bitcoin 2024 conference in Nashville, Tennessee. [SOURCE] I never expected to travel the world of a dollar-based central bank digital currency implementation.  Two years ago, I was surprised by the construct of the Western sanctions against Russia; however, my curiosity was driven more by the outcome of the intended […] The post Based Orange � President Trump Will Speak at Bitcoin 2024 Conference appeared first on The Last Refuge. Re Posted From: Based Orange � President Trump Will Speak at Bitcoin 2024 . . . [More]

Based Orange – President Trump Will Speak at Bitcoin 2024 Conference

President Trump will speak at the Bitcoin 2024 conference in Nashville, Tennessee. [SOURCE] I never expected to travel the world of a dollar-based central bank digital currency implementation.  Two years ago, I was surprised by the construct of the Western sanctions against Russia; however, my curiosity was driven more by the outcome of the intended […] The post Based Orange � President Trump Will Speak at Bitcoin 2024 Conference appeared first on The Last Refuge. Re Posted From: Based Orange � President Trump Will Speak at Bitcoin 2024 . . . [More]

Thursday July 11th – Open Thread

Our Father, who art in heaven, hallowed be thy Name. Thy kingdom come. THY WILL BE DONE, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but DELIVER US FROM EVIL. […] The post Thursday July 11th � Open Thread appeared first on The Last Refuge. Re Posted From: Thursday July 11th � Open ThreadThe Last Refuge . . . [More]

Thursday July 11th – Open Thread

Our Father, who art in heaven, hallowed be thy Name. Thy kingdom come. THY WILL BE DONE, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but DELIVER US FROM EVIL. […] The post Thursday July 11th � Open Thread appeared first on The Last Refuge. Re Posted From: Thursday July 11th � Open ThreadThe Last Refuge . . . [More]

July 11th – 2024 Presidential Politics – Resistance Day 1270

In an effort to keep the Daily Open Thread a little more open topic we are going to start a new daily thread for “Presidential Politics”. Please use this thread to post anything relating to the JoeBama Administration and Presidency. “This is no small thing, to restore a republic after it has fallen into corruption. […] The post July 11th � 2024 Presidential Politics � Resistance Day 1270 appeared first on The Last Refuge. Re Posted From: July 11th � 2024 Presidential Politics � Resistance Day 1270The Last Refuge . . . [More]

July 11th – 2024 Presidential Politics – Resistance Day 1270

In an effort to keep the Daily Open Thread a little more open topic we are going to start a new daily thread for “Presidential Politics”. Please use this thread to post anything relating to the JoeBama Administration and Presidency. “This is no small thing, to restore a republic after it has fallen into corruption. […] The post July 11th � 2024 Presidential Politics � Resistance Day 1270 appeared first on The Last Refuge. Re Posted From: July 11th � 2024 Presidential Politics � Resistance Day 1270The Last Refuge . . . [More]

Nikki Haley Not Invited to RNC Convention – Releases Delegates to Vote Trump

Lots going on today. For those who thought that bygones would be bygones, well, you don’t have to worry about a Trump-Haley ticket. Heck, you don’t even have to worry about seeing Nikki Haley at the RNC convention, because she was not invited.  These ‘PUMA desserts’ are just tasty [PUMA = party unity my ass]. […] The post Nikki Haley Not Invited to RNC Convention � Releases Delegates to Vote Trump appeared first on The Last Refuge. Re Posted From: Nikki Haley Not Invited to RNC Convention � Releases Delegates to Vote TrumpThe Las . . . [More]

Nikki Haley Not Invited to RNC Convention – Releases Delegates to Vote Trump

Lots going on today. For those who thought that bygones would be bygones, well, you don’t have to worry about a Trump-Haley ticket. Heck, you don’t even have to worry about seeing Nikki Haley at the RNC convention, because she was not invited.  These ‘PUMA desserts’ are just tasty [PUMA = party unity my ass]. […] The post Nikki Haley Not Invited to RNC Convention � Releases Delegates to Vote Trump appeared first on The Last Refuge. Re Posted From: Nikki Haley Not Invited to RNC Convention � Releases Delegates to Vote TrumpThe Las . . . [More]

Barack Approved – George Clooney Tells Joe Biden, It’s Time to Go

There’s a lot of political newbies around, so some background is needed first.  Most people don’t know but, George Clooney was being groomed by the same people who groomed Barack Obama, for the purposes of replacing him at a later date.  Yes, Clooney was being groomed to be a POTUS. The problem they had was […] The post Barack Approved � George Clooney Tells Joe Biden, It’s Time to Go appeared first on The Last Refuge. Re Posted From: Barack Approved � George Clooney Tells Joe Biden, It’s Time to GoThe Last Refuge . . . [More]

Barack Approved – George Clooney Tells Joe Biden, It’s Time to Go

There’s a lot of political newbies around, so some background is needed first.  Most people don’t know but, George Clooney was being groomed by the same people who groomed Barack Obama, for the purposes of replacing him at a later date.  Yes, Clooney was being groomed to be a POTUS. The problem they had was […] The post Barack Approved � George Clooney Tells Joe Biden, It’s Time to Go appeared first on The Last Refuge. Re Posted From: Barack Approved � George Clooney Tells Joe Biden, It’s Time to GoThe Last Refuge . . . [More]

George Stephanopoulos Says He Doesn’t See How Biden Can Serve Four More Years

I did not see this one coming.  Former Clinton Chief of Staff, current DNC influence operative and ABC host, George Stephanopoulos, has said in public he no longer supports the candidacy of Joe Biden. This is a big deal because Stephanopoulos is one of the “insider elite” within the framework of the DNC structure.  Stephanopoulos […] The post George Stephanopoulos Says He Doesn’t See How Biden Can Serve Four More Years appeared first on The Last Refuge. Re Posted From: George Stephanopoulos Says He Doesn’t See How Biden Can Serve Fo . . . [More]

George Stephanopoulos Says He Doesn’t See How Biden Can Serve Four More Years

I did not see this one coming.  Former Clinton Chief of Staff, current DNC influence operative and ABC host, George Stephanopoulos, has said in public he no longer supports the candidacy of Joe Biden. This is a big deal because Stephanopoulos is one of the “insider elite” within the framework of the DNC structure.  Stephanopoulos […] The post George Stephanopoulos Says He Doesn’t See How Biden Can Serve Four More Years appeared first on The Last Refuge. Re Posted From: George Stephanopoulos Says He Doesn’t See How Biden Can Serve Fo . . . [More]

Popular Democrat Senator Says He Thinks Trump Will Win Election in a Landslide

This entire interview is really bizarre from the perspective of Senator Michael Bennet (D-CO) talking about the transparently visible issues of Joe Biden, yet he needs to stay firmly in the herd to support the party decision. The pretzel logic he uses to reconcile his passive position is actually stunning. However, at a particular part […] The post Popular Democrat Senator Says He Thinks Trump Will Win Election in a Landslide appeared first on The Last Refuge. Re Posted From: Popular Democrat Senator Says He Thinks Trump Will Win Election in . . . [More]

Popular Democrat Senator Says He Thinks Trump Will Win Election in a Landslide

This entire interview is really bizarre from the perspective of Senator Michael Bennet (D-CO) talking about the transparently visible issues of Joe Biden, yet he needs to stay firmly in the herd to support the party decision. The pretzel logic he uses to reconcile his passive position is actually stunning. However, at a particular part […] The post Popular Democrat Senator Says He Thinks Trump Will Win Election in a Landslide appeared first on The Last Refuge. Re Posted From: Popular Democrat Senator Says He Thinks Trump Will Win Election in . . . [More]

Big Picture Question – Big Picture Answer

I was explaining how Joe Biden is now facing two formidable forces against his 2024 election candidacy, (1) Barack Obama, and (2) the Intelligence Community. A question was raised: “I thought the IC and Team Obama were one in the same?” The answer is no, not really; and the expanded answer is a little more […] The post Big Picture Question � Big Picture Answer appeared first on The Last Refuge. Re Posted From: Big Picture Question � Big Picture AnswerThe Last Refuge . . . [More]

Big Picture Question – Big Picture Answer

I was explaining how Joe Biden is now facing two formidable forces against his 2024 election candidacy, (1) Barack Obama, and (2) the Intelligence Community. A question was raised: “I thought the IC and Team Obama were one in the same?” The answer is no, not really; and the expanded answer is a little more […] The post Big Picture Question � Big Picture Answer appeared first on The Last Refuge. Re Posted From: Big Picture Question � Big Picture AnswerThe Last Refuge . . . [More]

Wednesday July 10th – Open Thread

Our Father, who art in heaven, hallowed be thy Name. Thy kingdom come. THY WILL BE DONE, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but DELIVER US FROM EVIL. […] The post Wednesday July 10th � Open Thread appeared first on The Last Refuge. Re Posted From: Wednesday July 10th � Open ThreadThe Last Refuge . . . [More]

Wednesday July 10th – Open Thread

Our Father, who art in heaven, hallowed be thy Name. Thy kingdom come. THY WILL BE DONE, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but DELIVER US FROM EVIL. […] The post Wednesday July 10th � Open Thread appeared first on The Last Refuge. Re Posted From: Wednesday July 10th � Open ThreadThe Last Refuge . . . [More]